About flourishkidsyogaandfitness
We deliver yoga and mindfullness programs for early learning centers, Primary Schools and Community groups. Our programs support children’s emotional and physical well-being. Through play-based and educational yoga, meditations and creative activities.
Our classes combine yoga, meditation, music, movement, and mindfulness in a fun and inclusive space where every child can thrive. With a focus on self-regulation, stress management, and connection, we empower children to grow, explore, and flourish.
At Flourish Kids Yoga and Fitness, we encourage creativity, self awareness, confidence, emotional resilience, and inspire a love for learning, all while developing children's physical and emotional wellbeing in a fun, respectful space where every child can truly be themselves.
Our Benefits
The Flourish Kids Yoga and Fitness programs offer a unique experience for each child. The programs are designed to help children improve their emotional and physical well-being while developing skills to manage their emotions effectively. Our programs encourage the growth of belonging, being, and becoming, fostering an environment where children can truly flourish.
The benefits extend beyond the children themselves, classrooms become calmer and more focused, transitions run smoothly, and teachers enjoy more engaged, attentive groups, making daily routines easier and more enjoyable for everyone.
Our age-specific classes, whether it's play-based yoga, educational yoga, or themed birthday parties, explore new themes each week, stimulating children's curiosity and extending their interest. These classes blend traditional and therapeutic yoga poses, meditations, music, craft reflections, yoga games, and positive affirmations, creating a fun, engaging, and enriching experience.
The benefits of our programs include:
Building self-esteem and a strong sense of identity.
Creates a nurturing environment for children to become confident learners.
Enables children to regulate their emotions and develop a strong sense of well-being.
Provides valuable tools for managing stress and anxiety.
Teachers enjoy a more relaxed, attentive group, making daily routines easier and more enjoyable.
Stimulates children's imagination and
creativity.
Brings calmness to the classroom, helping children transition smoothly and engage positivity.
Being connected to their world. Developing respect for friends, others and their environment.
Boosts fine and gross motor skills, improving endurance, flexibility, mobility, balance, coordination, and muscle strength.
And most importantly, our yoga programs make learning fun!
Client Testimonials
Natalia
“My daughter enjoys her classes with Amanda and always comes back light and happy. Amanda is lovely and will always have a smile when she greets you."
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Melinda
"The kids love Amanda, she is always smiling and energised, ready to take the kids on a yoga journey"
Vaucluse Staff Member
Charlie (9 years old)
"I enjoyed meditation because it was fun and I got to spend time with others. Amanda is also very nice.
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Amelia (7 years old)
“I like doing trees and saying namaste, and crossing our legs and meditating. It made me feel happy, relaxed and calm”
Levi (7 years old)
“I love the yoga games. They are fun.”
Hudson (6 years old)
“Yoga makes me feel happy”
Building Mindful, confident and resilient children from ages 2-12 through movement, play and mindfulness.
Contact Us
We'd love to hear from you! Reach out with any inquires.
Sydney, Australia
+61 420 303 774
Reach out to us
Do you have any questions or are you ready to bring mindfulness and movement to your children.
Reach out to us! Whether you’re a school, daycare, or parent looking for a nurturing program, we’d love to chat and create a tailored experience for your children.
Simply fill out the form below with your name, email and a brief message. We'll be in touch with more information soon. Let's grow together and Flourish.