Flourish Kids Educational Empowerment Program

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The Flourish Kids Educational Empowerment Program offers engaging yoga and mindfulness sessions for primary school-aged children. Programs can be delivered as a one-off class, a 10-week term program, or tailored to suit your school or community’s needs.

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This program is designed in alignment with NSW primary school standards, including:

• Australian Curriculum (ACARA) – supporting holistic learning outcomes and wellbeing

• NSW Department of Education Guidelines – ensuring programs meet state school requirements

• Social-Emotional Learning (SEL) frameworks – promoting emotional regulation, resilience, and positive relationships

 

 

​Program features

 

Combining movement, breathwork, relaxation, and mindfulness, this program supports children’s physical, emotional, and social development in a positive and inclusive environment.

Program highlights:

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• Yoga postures to improve strength, balance, and coordination

• Breathwork and mindfulness to support calmness and focus

• Relaxation and meditation to promote emotional wellbeing

• Music, games, and creative play to inspire connection and expression

• Positive affirmations to build confidence and resilience

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Learning outcomes (Primary School Focus):

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1. Wellbeing: Children develop resilience, self-regulation, and emotional intelligence

2. Physical development: Children enhance coordination, strength, and overall fitness

3. Social skills: Children build positive relationships, teamwork, and communication skills

4. Self-awareness and confidence: Children gain a strong sense of identity and self-efficacy

5. Engaged learning: Children develop curiosity, focus, and confidence in learning new skills

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Philosophy:

At Flourish Kids, we believe that primary-aged children benefit from a safe and supportive space to explore themselves and their world. Our approach nurtures resilience, self-confidence, and positive relationships, empowering children to flourish physically, emotionally, and socially through movement, mindfulness, and creative play.

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Flourish Kids creates a nurturing environment where children can connect, grow, and truly flourish—physically, emotionally, and socially.